What is L-tyrosine? How much do we know about it? It is one of the twelve non-essential amino acids in our body. The essential amino acid phenylalanine in our body is converted to produce L-tyrosine, which is a substance that promotes human health and plays a positive role in maintaining health.
L-tyrosine can help improve cognitive and physiological function in a non-stressful environment, relieve individuals’ bad moods, increase subjective well-being, and improve sleep.
Is L-tyrosine safe for us to use? Generally speaking, within a reasonable dose range, it will not have negative effects on health, but if it is used blindly, it may have some adverse effects. It is recommended to go to a regular hospital for medical treatment, consult the relevant doctor, and follow the advice.
It is important to note that L-tyrosine can interact with other dopamine drugs and cause adverse reactions, such as levodopa and thyroid-related drugs. Therefore, before using L-tyrosine, determine whether L-tyrosine should be used and how much it should be.